Vegan diet best for weight loss even with carbohydrate consumption, study finds
People shed more weight on an entirely plant based diet, even if carbohydrates are also included, a study has concluded. Other benefits of eating a vegan diet include decreased levels of saturated and unsaturated fat, lower BMIs, and improved macro nutrients.
November 6, 2014 · by · in Nutritional News · Tags: based-diet, benefits, diet, even-if-carbohydrates, include-decreased, nutrition, on call diets, oncalldiets, shed-more, vegan-diet
