Gut bacteria diversity improves with exercise, study shows

A wide variety of bacteria in the gut can improve metabolism and strengthen the immune system.

Prolonged fasting ‘re-boots’ immune system

Fasting not only protects against damage from chemotherapy but also induces regeneration of the immune system, shifting stem cells from dormant to active states, says new study.

Vitamin D supplements: are they really good for our health?

There is no doubt that our bodies need vitamin D. It helps regulate the absorption of calcium and phosphorus in our bones, helps our cells to communicate with each other, and helps strengthen our immune system. But can vitamin D supplementation really offer additional health benefits?Previous research suggests it can.

Pickled turnip from Japan – new superfood to prevent flu infection?

Scientists have discovered that bacteria found in a traditional Japanese pickle can prevent flu. Could this be the next superfood?

What is food intolerance? What causes food intolerance?

Food intolerance, also known as non-IgE mediated food hypersensitivity or non-allergic food hypersensitivity, refers to difficulty in digesting certain foods.

Reducing Infections In Patients From Neurosurgical ICU Via Vitamin D Supplementation

Vitamin D influences many other physiological processes, including muscle function, cardiovascular homeostasis, nerve function, and immune response.

Discovery That Bacteria May Help Pigs Stay Healthy During Weaning Could Have Implications For Human Health Too

In a study of 36 weanling-age pigs, researchers found that a dose of lipid-producing Rhodococcus opacus bacteria increased circulating triglycerides.

News From The Journals Of The American Society For Microbiology: September 2012

New Insights Into How Certain Slow Progressers Control HIV Infection People with a rare genetic trait who are infected with HIV progress more slowly to AIDS than others.

Breast Milk Boosts Beneficial Growth Of Gut Flora

Unlike infant formula, breast milk promotes more beneficial growth of gut flora, the colonies of friendly bacteria that help absorb nutrients and develop the immune system…

Low Vitamin D Levels Suffered By 70 Percent Of Europeans

A group of experts has prepared a report on vitamin D supplementation for menopausal women after it was revealed that Europeans have suffered an alarming decrease in their levels of this vitamin. In their opinion, the ideal would be to maintain blood levels above 30 ng/ml

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