Dairy alternatives: How to replace milk, cheese, butter, and more

Increasing numbers of people are choosing to give up dairy for their health or other reasons. Learn about alternatives to milk, cheese, butter, ice cream, and more.

Ghrelin Likely Involved In Why We Choose ‘Comfort Foods’ When Stressed

We are one step closer to deciphering why some stressed people indulge in chocolate, mashed potatoes, ice cream and other high-calorie, high-fat comfort foods. UT Southwestern Medical Center-led findings, in a mouse study, suggest that ghrelin the so-called “hunger hormone” is involved in triggering this reaction to high stress situations…