An apple a day might help keep bothersome menopause symptoms away

A healthy diet rich in fruits and vegetables is known to benefit the human body in so many ways. Now a new study suggests that it may also play a role in lessening various menopause symptoms.

How long you can live without water

The human body requires water to function properly. The ideal amount a person needs depends on several factors including age, sex, and physical activity levels. Learn more here.

Pollutants in fish inhibit human’s natural defense system

In a new study, environmental pollutants found in fish were shown to obstruct the human body’s natural defense system to expel harmful toxins.

What Is Vitamin B12? What Is Cobalamin?

Vitamin B12, also known as Cobalamin is one of the eight B vitamins.

What Is Folic Acid? What Is Vitamin B9?

Folic acid is a form of the water-soluble vitamin B9. Water soluble means it dissolves in water.