Which are the best bedtime snacks for diabetes?

Having a snack before bed can help some people manage their blood sugar levels overnight, offsetting the dawn phenomenon and the Somogyi effect. In this article, we look at how blood glucose changes overnight and the best snacks to balance blood sugar before bed.

Does drinking water improve erectile dysfunction?

Erectile dysfunction or ED is a common concern for men. Everyday factors, such as hydration levels, may affect a person’s ability to get or maintain an erection.

Can a gluten-free diet help with psoriasis?

Psoriasis is a chronic skin condition. While there is no cure, a gluten-free diet may help some people better manage their symptoms.