Cranberry juice may help protect against heart disease and diabetes risk factors

Study finds polyphenol-rich cranberries to be a sustainable lifestyle approach to better healthA new study 1 reveals that drinking low-calorie cranberry juice cocktail may help lower the risk of…

What are the health benefits of barley?

Find out about the potential health benefits of consuming barley including maintaining blood pressure, bone structure and strength, decreasing the risk of heart disease and cancer.

Milk proteins may protect against cardiovascular disease

The Maillard reaction is a chemical reaction between amino acids and reducing sugars that results in browned foods like seared steaks and toasted bread.

Saturated fatty acids might directly damage heart

Olive oil is universally considered a much healthier alternative to meat fat.

Semi-veggie diet effectively lowers heart disease, stroke risk

A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke, according to new research…

Omega-3 fatty acids appear to protect damaged heart after heart attack

Study suggests this therapy may provide added benefits to standard careTaking omega-3 fatty acids appeared to lower inflammation and guard against further declines in heart function among recent…

A high-salt diet could protect against invading microbes

Most people consume more salt than they need and therefore have a higher risk of heart disease and stroke, which are the two leading causes of death worldwide.

In the short run, a high-fat diet may help minimize heart attack damage

It’s well known that over the long run, a high-fat diet increases the risk of heart attack and stroke.

Plant-based diet may reduce obese children’s risk of heart disease

Obese children who begin a low-fat, plant-based vegan diet may lower their risk of heart disease through improvements in their weight, blood pressure, body mass index, cholesterol levels, insulin sensitivity, and high-sensitivity C-reactive, according to new research.

Historic US and UK dietary advice on fats "should not have been introduced"

National dietary advice on fat consumption issued to millions of US and UK citizens in 1977 and 1983, to cut coronary heart disease incidence, lacked any solid trial evidence to back it up, and…

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