Glycemic Index Varies From One Type Of Rice To Another With Most Varieties Scoring A Low To Medium GI

This finding is good news because it not only means rice can be part of a healthy diet for the average consumer, it also means people with diabetes, or at risk of diabetes, can select the right rice to help maintain a healthy, low GI diet…

Cancer Survivors Told To Exercise, Eat Healthily, And Maintain Ideal Bodyweight

If you are a cancer survivor and you want to minimize your risk of that cancer recurring, or another cancer developing, you should eat a healthy diet, do plenty of exercise, and maintain a healthy body weight, says the American Cancer Society in its new guidelines…

Optimal Nutrition, Physical Activity Recommended After Cancer Diagnosis

New guidelines from the American Cancer Society say for many cancers, maintaining a healthy weight, getting adequate physical activity, and eating a healthy diet can reduce the chance of recurrence and increase the likelihood of disease-free survival after a diagnosis…

Natural Supplement Shown To Improve Mental Performance And Decrease Test Anxiety By 17 Percent

Keeping your brain in shape…no sweat.

Exercise Helps Us To Eat A Healthy Diet

A healthy diet and the right amount of exercise are key players in treating and preventing obesity but we still know little about the relationship both factors have with each other. A new study now reveals that an increase in physical activity is linked to an improvement in diet quality. Many questions arise when trying to lose weight…

Women Do Not Get Enough Vitamin D During The Menopause

A healthy diet is especially important during the menopause a period in which the risk of suffering from health problems increases. Various studies analyse the diet of peri and postmenopausal women in Spain alongside the troubles that come with this transition.

Healthy Eating Costs Much More In America

If you want to follow a healthy diet in the USA it will cost you more money, researchers revealed in the journal Health Affairs. According to their analysis, those wishing to follow the federal Dietary Guidelines for Americans, 2010 – which means consuming more potassium, vitamin, calcium and dietary fiber – most will have more expensive grocery bills…

New SPLENDA(R) ESSENTIALS™ No Calorie Sweetener Products Give Consumers Added Boost Of B Vitamins, Antioxidants Or Fiber

These days, consumers are increasingly aware of the vitamins, minerals and nutrients needed to maintain a healthy diet, and they are looking for new and easier ways to meet their recommended daily intake. In an effort to offer consumers products with added nutritional benefits, McNeil Nutritionals, LLC, today announced the launch of SPLENDA® ESSENTIALS™ No Calorie Sweetener Products…

What Do Fats Do In The Body?

It’s common knowledge that too much cholesterol and other fats can lead to disease, and that a healthy diet involves watching how much fatty food we eat.

What Do Fats Do In The Body?

It’s common knowledge that too much cholesterol and other fats can lead to disease, and that a healthy diet involves watching how much fatty food we eat. However, our bodies need a certain amount of fat to function and we can’t make it from scratch…

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