Personalized diets needed to combat obesity and diabetes

People who follow a common-sense, healthy diet may actually be doing themselves harm, says a new study that recommends personalized diets to suit individual metabolism.

Healthy diet may reduce risk of ovarian cancer in African-American women

A healthy diet may reduce the risk of ovarian cancer in African-American women, according to new data.

Red wine ‘benefits people with type 2 diabetes’

People with type 2 diabetes mellitus who began drinking one glass of red wine a day with a healthy diet have lower cardiometabolic risk than those drinking water or white wine.

Consumers understand supplements help fill nutrient gaps, new survey shows

The vast majority of consumers recognize that multivitamins, calcium and/or vitamin D supplements can help fill nutrient gaps but should not be viewed as replacements for a healthy diet, according to…

Healthy diet linked to lower death rates among low-income residents in Southeastern U.S.

Eating a healthy diet was linked with a lower risk of dying from heart disease, stroke, cancer or other diseases among a population of low-income individuals living in the Southeastern U.S.

Healthy diet linked to lower death rates among low-income residents in Southeastern USA

Eating a healthy diet was linked with a lower risk of dying from heart disease, stroke, cancer or other diseases among a population of low-income individuals living in the Southeastern U.S., according to investigators. Nearly two-thirds of the participants in the study were African-American.

Healthy diets make brighter brains

In a study of older people with a high risk of cardiovascular disease, healthy diet choices – fruit, vegetables, nuts and fish – were found to protect against cognitive decline.

Three secrets to healthier eating

The CAN approach”A healthy diet can be as easy as making the healthiest choice the most convenient, attractive, and normal.” – Brian Wansink, Ph.D.

Protecting your kidneys through healthy eating

A healthy diet may help protect the kidneys, according to two studies presented at ASN Kidney Week 2014 at the Pennsylvania Convention Center in Philadelphia, PA.

Link between healthy diet and better lung function in COPD patients

Sure, everyone knows a healthy diet provides lots of health benefits for patients with respiratory diseases, but now a new study has shown a direct link between eating fish, fruit and dairy products…

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