Can diet improve a person’s vaginal health?
Eating certain nutrients as part of a healthful diet may help keep the vagina healthy, prevent infections, or improve vaginal conditions. Learn more here.
January 16, 2020 · by · in Nutritional News · Tags: certain-nutrients, healthful-diet, improve-vaginal, keep-the-vagina, may-help, nutrients-as-part, oncalldietitian.com, oncalldiets, prevent-infections, vagina, vagina-healthy
The best vitamins and supplements for energy
Although a healthful diet and regular exercise can reduce fatigue, some vitamins and supplements can also boost energy.
October 23, 2019 · by · in Nutritional News · Tags: diet, healthful-diet, nutrition / diet, oncalldiets, reduce-fatigue, some-vitamins
A diet rich in fiber and vegetables can relieve depression
Until now, the evidence that a healthful diet can ease depression has been inconclusive. But a new review provides a more definitive answer.
February 5, 2019 · by · in Nutritional News · Tags: evidence, healthful-diet, mental health, more-definitive, new-review, oncalldietitian.com, the-evidence
How does yo-yo dieting affect our heart health?
Switching to a healthful diet can improve cardiovascular risk factors very swiftly. However, when the diet is dropped, the improvements are quickly lost.
January 2, 2019 · by · in Nutritional News · Tags: diet, healthful-diet, improvements, nutrition / diet, on call diets, risk-factors, the-improvements
Can eating too much fruit cause type 2 diabetes?
Risk factors for developing type 2 diabetes include being overweight and having high blood sugar levels. Although fruit does contain sugar, eating it as part of a balanced and healthful diet is unlikely to cause diabetes. Learn more here.
October 11, 2018 · by · in Nutritional News · Tags: being-overweight, developing-type, diabetes type 2, fruit-does, healthful-diet, high-blood, nutrition, nutritional counseling, on call diets
How your diet can keep cells healthy and young
New research suggests that a healthful diet can protect against chronic disease and keep women biologically young for a longer time.
August 22, 2018 · by · in Nutritional News · Tags: against-chronic, diet, healthful-diet, keep-women, nutrition, nutrition / diet, on call diets, oncalldietitian.com
Which fruits should you eat during pregnancy?
Eating a healthful diet is particularly important during pregnancy. The right nutrients help the fetus to develop and grow as it should.
August 13, 2018 · by · in Nutritional News · Tags: eat-during, fetus, healthful-diet, help-the-fetus, important-during, oncalldietitian.com, oncalldiets, particularly-important, right-nutrients, symptoms, women-should
What are the benefits of eating healthy?
A healthful diet can help a person look and feel their best, but what are the real health benefits? In this article, we look at the top ten benefits of a varied, nutritious diet, including heart and stroke prevention, improved mood and memory, and decreased risk of cancer.
June 26, 2018 · by · in Nutritional News · Tags: article, healthful-diet, improved-mood, including-heart, nutrition / diet, nutritious-diet, on call diets, oncalldiets, person-look, real, real-health, ten-benefits, the-top, their-best
What to eat and avoid on a low-fiber diet
Fiber is an essential part of a healthful diet, but some people may benefit from eating less fiber, especially if they have irritable bowel disease (IBD) or have had a recent bowel surgery. In this article, learn which foods to eat and to avoid when on a low-fiber diet, as well as tips on how to get adequate nutrients.
April 20, 2018 · by · in Nutritional News · Tags: article, crohn's / ibd, eating-less, essential-part, get-adequate, healthful-diet, irritable-bowel, learn-which, low-fiber-diet, oncalldietitian.com, oncalldiets, people-may, recent-bowel, well-as-tips
What are the best foods to fight aging?
What are some of the best foods for a healthful diet that will help you live a long and happy life? Read on to learn which dietary staples to keep in mind.
January 26, 2018 · by · in Nutritional News · Tags: dietary-staples, happy-life, healthful-diet, learn-which, nutrition / diet, oncalldiets, the-best