Dark chocolate, red wine will keep your honey heart-healthy this Valentine’s day, expert says
Forget the oysters and the champagne this Valentine’s Day. If you want to keep your true love’s heart beating strong, the real foods of love are dark chocolate and red wine, said Loyola University Health System preventive heart specialist Sara Sirna, MD.
February 11, 2014 · by · in Nutritional News · Tags: dark-chocolate, health, health-system, heart-beating, loyola, loyola-university, nutritional counseling, on call diets, oysters, real, sirna, the-real, true, true-love
Diet Buster: Halloween Candy In The Office
Watch out for that post-Halloween sugar crash on Monday, as well-meaning co-workers bring in buckets and bowls of leftover candy. Too many leftover Halloween treats can expand your waistline and decrease your productivity, said Loyola University Health System registered dietitian Brooke Schantz
October 31, 2010 · by · in Nutritional News · Tags: crash-on-monday, diet, few-minutes, halloween, health, health-system, nutrition / diet, oncalldiets, productivity, short-burst, sugar-crash, sugar-high, waistline
