What are the health benefits of green beans?

Find out about the potential health benefits of green beans including decreasing the risk of obesity, diabetes, heart disease and overall mortality and promoting fertility.

Study extols anti-prostate cancer effects of walnuts

A new mouse study suggests it is a component of walnuts themselves – not their omega-3 fatty acid content – that confers health benefits of slowing prostate cancer growth.

What are the health benefits of cabbage?

Find out about the potential health benefits of cabbage including radiation therapy protection, cancer prevention, reducing risk of cardiovascular disease and aiding digestion.

Mediterranean diets have lasting health benefits

The health benefits of switching to a Mediterranean style diet and upping the amount of time spent exercising for a period of just eight weeks can still be seen a year after stopping the regime, a…

What are the health benefits of turnips?

Find out about the potential health benefits of turnips including treating diverticulosis, maintaining blood pressure, fighting cancer, aiding weight loss and maintaining vision.

What are the health benefits of Brussels sprouts?

Find out about the potential health benefits of Brussels sprouts including helping to fight cancer, improving bone health, managing diabetes and maintaining vision.

What are the health benefits of parsley?

Find out about the potential health benefits of parsley including chemopreventive effects on skin cancer, preventing diabetes and improving bone health.

What are the health benefits of butternut squash?

Find out about the potential health benefits of butternut squash including preventing high blood pressure, preventing asthma, lowering cancer risk and managing diabetes.

What are the health benefits of Swiss chard?

Find out about the potential health benefits of Swiss chard including managing diabetes, preventing osteoporosis, combating cancer and improving athletic performance.

What are the health benefits of fennel?

Find out about the potential health benefits of fennel including maintaining bone strength, supporting heart health, improving response to infection and preventing constipation.

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