What are the health benefits of edamame?

Find out about the potential health benefits of edamame including maintaining the correct blood pressure, helping with depression, promoting fertility and decreasing bone loss.

What are the health benefits of chickpeas?

Find out about the potential health benefits of chickpeas including improved glucose levels, lipids and insulin levels for diabetes, maintaining bone strength and heart health.

Breastfeeding goals affected by mother’s return to work

Breastfeeding is known to provide significant health benefits for both infants and their mothers.

The Mediterranean diet has varied effects on cognitive decline among different races

While the Mediterranean diet may have broad health benefits, its impact on cognitive decline differs among race-specific populations, according to a new study published in the Journal of Gerontology.

What are the health benefits of eggplant?

Find out about the potential health benefits of eggplant, including supporting heart health, maintaining weight and blood cholesterol levels and exhibiting anti-cancer effects.

What are the health benefits of collard greens?

Learn about the health benefits of consuming collard greens including maintaining a healthy digestive tract, healthy skin, helping with sleep, muscle movement, learning and memory.

Link between healthy diet and better lung function in COPD patients

Sure, everyone knows a healthy diet provides lots of health benefits for patients with respiratory diseases, but now a new study has shown a direct link between eating fish, fruit and dairy products…

What are the health benefits of kale?

Kale is a very nutritious vegetable and there are a number of health benefits associated with its consumption.The vegetable belongs to the Brassica family, along with broccoli, cabbage and cauliflower.Kale comes in two different forms: kale (which has smooth leaves) and curly kale (which has crinkly leaves).

What are the health benefits of chocolate?

Next time you eat a piece of chocolate, you should not have to feel overly guilty about it.Despite its bad reputation for causing weight gain, there are a number of health benefits associated with this delicious treat.Chocolate is made from tropical Theobroma cacao tree seeds. The earliest use of chocolate dates back to the Olmec civilization in Mesoamerica.

Study: spearmint and rosemary extracts improve memory

The health benefits of spearmint and rosemary have been described for years in numerous studies, but new research in mice suggests that antioxidants from spearmint and rosemary made into an enhanced extract can improve learning and memory, potentially helping with age-related cognitive decline.Prof.

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