Apples Significantly Lower LDL Cholesterol Levels In Older Women
Older women who consume apples everyday were found to have an average of 23% reduced LDL cholesterol levels within six months and a 4% increase in HDL cholesterol, researchers from The Florida State University explained in the Experimental Biology 2011 meeting in Washington, D.C. The authors explain that apples really are a “miracle fruit”
April 14, 2011 · by · in Nutritional News · Tags: 2011-meeting, everyday-were, experimental, hdl, ldl, levels-within, miracle-fruit, nutrition / diet, nutritional counseling, oncalldietitian.com, six-months
Avoiding Metabolic Syndrome Via The Mediterranean Diet: A Sound Recipe For Healthy Living
The Mediterranean diet has proven beneficial effects not only regarding metabolic syndrome, but also on its individual components including waist circumference, HDL-cholesterol levels, triglycerides levels, blood pressure levels and glucose metabolism, according to a new study published in the March 15, 2011, issue of the Journal of the American College of Cardiology…
March 8, 2011 · by · in Nutritional News · Tags: blood-pressure, components-including, effects-not, glucose-metabolism, hdl, its-individual, journal, new-study, nutrition, nutrition / diet, on call diets, oncalldiets, proven-beneficial, waist-circumference
