Is Greek yogurt good for you?

Greek yogurt is a popular addition to a healthful breakfast and other meals. In this article, learn about the health benefits of Greek yogurt, such as improving bone and gut health.

What are the health benefits of oregano?

Oregano, also known as marjoram, is an important culinary and medicinal herb that has been used in medicine and cooking for thousands of years – with a number of health benefits. It is a species of Origanum, belonging to the mint family (Lamiaceae)

Greek Coffee Could Turn Out To Be A Fountain Of Yourth

The answer to longevity may be far simpler than we imagine; it may in fact be right under our noses in the form of a morning caffeine kick.

Greek Coffee Could Be Key To Long Life

The key to a long life could be simpler than we thought – maybe even in our morning cup of coffee. A cup of boiled Green coffee to be exact – could improve cardiovascular health and increase longevity. The findings were published in Vascular Medicine and focused on observing the residents of Ikaria, a Greek Island, where they have the longest lifespans in the world…

What Is Beta-Carotene? What Are The Benefits Of Beta-Carotene?

Beta-carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. The name beta-carotene comes from the Greek beta and Latin carota (carrot). It is the yellow/orange pigment that gives vegetables and fruits their rich colors