Is popcorn a healthy snack?
Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of popcorn, the healthiest ways to eat it, and how to make the most nutritious version of popcorn at home.
March 21, 2019 · by · in Nutritional News · Tags: article, benefits, good-nutritional, healthful-food, healthiest, including-fiber, make-the-most, nutrition / diet, on call diets, popcorn-at-home, the-benefits
Ten diabetes superfoods
Eating the right foods to manage diabetes can be challenging. Here we describe ten diabetes superfoods to help make good nutritional choices.
April 24, 2017 · by · in Nutritional News · Tags: describe-ten, diabetes, diabetes-superfoods, diet, eating-the-right, good-nutritional, help-make, manage-diabetes, oncalldiets, the-right