Protein-packed breakfast prevents body fat gain in overweight teens
High-protein breakfast also improves teens’ glycemic controlApproximately 60 percent of young people habitually skip breakfast up to four times a week, previous research has shown.
August 13, 2015 · by · in Nutritional News · Tags: four-times, glycemic-control, habitually-skip, improves-teens, nutrition, times, young-people
Legumes Help Improve Glycemic Control And Lower Heart Disease Risk
Eating plenty of beans, lentils, chickpeas and other legumes helps improve glycemic control and reduce the risk of developing coronary heart disease in patients with diabetes type 2, researchers from the University of Toronto reported in Archives of Internal Medicine after carrying out a randomized, controlled trial…
October 23, 2012 · by · in Nutritional News · Tags: after-carrying, developing-coronary, diabetes-type, diet, from-the-university, glycemic-control, heart-disease, helps-improve, internal-medicine, legumes, nutritional counseling, other-legumes, reduce-the-risk, risk, university
