Being called ‘fat’ may increase obesity risk for girls

New research from the University of California Los Angeles suggests that labeling a 10-year-old girl as fat may increase her risk of becoming obese almost a decade later.

Green tea may boost our working memory

Green tea is hailed for numerous health benefits. Now, new research from the University Hospital of Basel in Switzerland finds the beverage could boost our working memory.

Fending off diabetes with ingredients in chocolate, tea and berries

Eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) could offer protection from type 2 diabetes – according to research from the University of East Anglia (UEA) and King’s College London.

The impact of artificial sweeteners: the debate continues

New research from the University of Adelaide has added to the debate about how our bodies respond to artificial sweeteners and whether they are good, bad or have no effect on us.

High-fiber diet linked to lower risk of heart disease

We may have heard it before, but the benefits of eating a healthy diet – with plenty of fiber and fresh vegetables – lie not only in a more lithesome figure, but may also contribute to general heart health, according to new research from the University of Leeds in the UK.The research, published on bmj.

Kids’ movies guilty of mixed messages about eating habits

There is an uncomfortable truth about kids’ movies. For all their shiny cartoon cuteness, catchy tunes and lovable characters, they are sending mixed messages to the very youngsters they seek to entertain, say researchers from the University of North Carolina at Chapel Hill.

Food poverty in the UK "has all the signs of a public health emergency," warn experts

Food poverty in the UK “has all the signs of a public health emergency,” warn experts in a letter to The BMJ.David Taylor-Robinson from the University of Liverpool, and colleagues show that the number of malnutrition related admissions to hospital in England has doubled since 2008-09.

Teens who eat lots of chocolate tend to be slimmer

Another study appears to find benefits from eating chocolate: researchers from the University of Granada in Spain analzying data on European teenagers found a strong link between high chocolate consumption and low levels of body fat.

Positive lifestyle changes linked to reversed aging process

Positive lifestyle changes, such as adopting a healthy diet and moderate exercise, may reverse the aging process, according to a study published in The Lancet Oncology. Researchers from the University of California in San Francisco have discovered that certain lifestyle changes may increase the length of telomeres…

Even ‘safe’ levels of added sugar may be harmful

Consuming the equivalent of three cans of soda on a daily basis, or a 25% increased added-sugar intake, may decrease lifespan and reduce the rate of reproduction, according to a study of mice published in the journal Nature Communications. Researchers from the University of Utah conducted a toxicity experiment on 156 mice, of which 58 were male and 98 were female…

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