To reap heart benefits of a plant-based diet, avoid junk food
A new study suggests that people following a plant-based diet who frequently consumed less-healthful foods like sweets, refined grains and juice showed no heart health benefit compared with those who did not eat a plant-based diet.
March 18, 2020 · by · in Nutritional News · Tags: benefit-compared, frequently-consumed, heart-health, new-study, not-eat, oncalldietitian.com, people-following, refined-grains
Eating Fried Fish Linked To Stroke If Regularly Eaten
If you regularly eat fried fish your risk of developing stroke is likely to be higher compared to people who don’t, researchers from Emory University, Atlanta wrote in the journal Neurology. Fried fish is frequently consumed in the “Stroke Belt” of the USA, which includes Alabama, Arkansas, N.
December 23, 2010 · by · in Nutritional News · Tags: alabama, arkansas, compared, eat-fried, emory, frequently-consumed, georgia, journal, mississippi, nutrition / diet, risk, stroke-belt, tennessee, the-journal, usa
