Unsaturated fat prevents abdominal fat accumulation increases muscle mass
New research from Uppsala University shows that saturated fat builds more fat and less muscle than polyunsaturated fat. This is the first study in humans to show that the fat composition of food not only influences cholesterol levels in the blood and the risk of cardiovascular disease but also determines where the fat will be stored in the body.
February 26, 2014 · by · in Nutritional News · Tags: blood, body, builds-more, diet, food-not, less-muscle, only-influences, risk, saturated-fat, the-blood, the-first, uppsala
