Small dietary changes reduces cardiovascular disease risk by more than a quarter

Exchanging few commercially regular-consumed food items with improved fat quality reduces total and LDL cholesterol.

Potatoes and pregnancy: a recipe for diabetes?

The potato is one of the most commonly consumed food items on the planet. However, new research shows that pregnant women should be slightly more cautious around this tuber.

Increase in types and brands of same food items could contribute to overconsumption

Researchers at the University of Liverpool have found that people who eat different types and brands of commonly available food items, such as pizza, are more likely to overeat than people who tend…

Financial benefits of plant-based, Mediterranean diet

People who followed a six-week cooking program and followed simple, plant-based recipes decreased their total food spending, purchased healthier food items and improved their food security.

Researchers Demonstrate Anticancer Effect Of Mushrooms

City of Hope researchers have investigated compounds in natural foods for their potential anticancer benefits, with a focus on food items that are easily found in grocery stores to ensure greater access and availability. Shiuan Chen, Ph.D…