DASH diet can substitute lean pork for chicken or fish to reduce blood pressure
Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research. This study applies only to cuts of unprocessed lean pork, such as tenderloin and fresh, uncured ham trimmed of visible fat.
June 11, 2015 · by · in Nutritional News · Tags: blood, eating-pattern, following-the-dash, include-lean, nutrition, oncalldietitian.com, protein, study, study-applies, such-as-tenderloin, their-protein
Study: DASH diet can substitute lean pork for chicken or fish to reduce blood pressure
Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research from Purdue University.
June 11, 2015 · by · in Nutritional News · Tags: blood, blood-pressure, dash, diet, eating-pattern, following-the-dash, hypertension, include-lean, on call diets, oncalldietitian.com, oncalldiets, protein, purdue, their-protein
