Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk
Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, experts say. Additionally, these experts not updated prevention guidelines that focus on lowering stroke risk among women.
October 29, 2014 · by · in Nutritional News · Tags: dash, focus-on-lowering, on call diets, physical-activity, pressure-under, prevention-guidelines, regularly-engaging, your-blood
