High Fiber Diets Protect From First Time Stroke

If you eat more fiber you will probably have a lower risk of first time stroke, researchers from the University of Leeds’ School of Food Science & Nutrition in Leeds, United Kingdom, reported in the journal Stroke. Dietary fiber comes from plants, the part that our body does not absorb when digesting food.

Do The Health Benefits Of Berries Make It Past Your Mouth?

Research has suggested that compounds that give colorful fruits their rich hues, especially berries, promote health and might even prevent cancer. But for the first time, scientists have exposed extracts from numerous berries high in those pigments to human saliva to see just what kinds of health-promoting substances are likely to survive and be produced in the mouth…

Vitamin C Found To Prevent Bone Loss In Animal Models

Researchers at Mount Sinai School of Medicine have shown for the first time in an animal model that vitamin C actively protects against osteoporosis, a disease affecting large numbers of elderly women and men in which bones become brittle and can fracture. The findings are published in the October 8 online edition of PLoS ONE…

Millions Of Dry Eye Sufferers May Benefit From Caffeine

Researchers at the University of Tokyo’s School of Medicine have shown for the first time that caffeine intake can significantly increase the eye’s ability to produce tears, a finding that could improve treatment of dry eye syndrome. This common eye condition affects about four million people age 50 and older in the United States…

Agent Responsible For Protection Against Early Stages Of Atherosclerosis Identified

Researchers from Boston University School of Medicine (BUSM) have identified for the first time the A2b adenosine receptor (A2bAR) as a possible new therapeutic target against atherosclerosis resulting from a diet high in fat and cholesterol.

President To Sign Historic Public Health Legislation Protecting U.S. Families From Foodborne Illness

President Obama is expected to sign the food safety bill into law tomorrow that will finally begin to address the dangerous gaps in our nation’s woefully outdated food safety system. The bipartisan FDA Food Modernization Act (S. 510) for the first time grants the Food and Drug Administration greater regulatory authority to inspect food processing plants and recall contaminated food…

Stroke Risk 80% Lower For Those With Right Lifestyle Choices

A person who opts for healthy lifestyle choices can have an 80% lower risk of first time stroke compared to individuals who do not, scientists have revealed in an article in the medical journal Stroke. Of the 795,000 strokes that occur in the USA, over 77% are first events, the authors explain

Daily Dose Of Beet Juice Promotes Brain Health In Older Adults

Researchers for the first time have shown that drinking beet juice can increase blood flow to the brain in older adults – a finding that could hold great potential for combating the progression of dementia. The research findings are available online in Nitric Oxide: Biology and Chemistry, the peer-reviewed journal of the Nitric Oxide Society and will be available in print soon…

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