Trans fats may lead to poorer memory for young, middle-aged men
Higher consumption of trans fats – commonly found in processed foods – may worsen memory for men aged 45 and younger, finds new research from UCSD.
June 18, 2015 · by · in Nutritional News · Tags: consumption, finds-new, may-worsen, men-aged, nutrition / diet, nutritional counseling, oncalldietitian.com, processed-foods, trans-fats, ucsd
People who eat nuts more than three times a week have reduced risk of dying from cancer or cardiovascular disease
People who eat nuts, particularly walnuts, are more likely to live longer, finds new research. In a longitudinal study, researchers suggest that those who eat nuts more than three times a week have a reduced risk of dying from cancer or cardiovascular disease than non-nut eaters.
July 16, 2013 · by · in Nutritional News · Tags: diet, eat-nuts, finds-new, live-longer, nutrition, oncalldietitian.com, oncalldiets, reduced-risk, three-times