3% Weight Loss During Marathon Raises Chance Of Winning The Race
If you are in a marathon running race and lose at least 3% of your body weight during the competition, your chances of getting to the end faster are significantly higher, South African researchers reveal in the British Journal of Sports Medicine. Their findings clash with experts and sporting authorities who say that any weight loss over 2% during a competition undermines athletic performance…
December 24, 2010 · by · in Nutritional News · Tags: body, british, british-journal, diet, findings-clash, lose-at-least, oncalldietitian.com, sports, the-competition, weight-during, weight-loss, your-body
