High-protein vegan foods
Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and chickpeas. Learn more about high protein foods for vegans here. We also cover how to get enough vitamin B-12 and vitamin D on a vegan diet.
June 12, 2019 · by · in Nutritional News · Tags: find-it-difficult, high-protein, including-beans, nutrition / diet, nutritional counseling, often-find, oncalldiets, plant-based
Is alternate-day fasting more effective for weight loss?
Alternate day fasting regimens have increased in popularity because some patients find it difficult to adhere to a conventional weight-loss diet.
May 3, 2017 · by · in Nutritional News · Tags: day-fasting, find-it-difficult, nutritional counseling, popularity-because, some-patients
