The importance of fiber in the prevention of diabetes and obesity

Scientists have known for the past twenty years that a fiber-rich diet protects the organism against obesity and diabetes but the mechanisms involved have so far eluded them.

Dietary Fibers From Algae Help Weight Loss

Researchers at the Faculty of Life Sciences (LIFE) at the University of Copenhagen have established that dietary fibers from brown algae boosts the body’s sensation of satiety, so that people eat less and lose more weight.