Fibre protects against cardiovascular disease, especially in women
Foods high in fiber provide good protection against cardiovascular disease, and the effect is particularly marked in women. The research involved the study of the eating habits of over 20,000 residents of the Swedish city of Malmö, with a focus on the risk of cardiovascular disease. The importance of 13 different nutrient variables (mostly fiber, fats, proteins and carbohydrates) was analyzed.
April 16, 2012 · by · in Nutritional News · Tags: against-cardiovascular, different-nutrient, eating, fiber-provide, good-protection, involved-the-study, on call diets, oncalldiets, research-involved, risk, study, the-eating, the-study
