No TV during meals may lower obesity risk
A new study finds that eating home-cooked family meals and switching off the TV while eating them drastically lowers the risk of obesity.
April 9, 2017 · by · in Nutritional News · Tags: diet, eating-home-cooked, family-meals, lowers-the-risk, new-study, nutrition, oncalldietitian.com, risk
Regular family meals together boost kids’ fruit and vegetable intake
Regular family meals round a table boosts kids’ fruit and vegetable intake, and make it easier for them to reach the recommended five portions a day, a new study indicates.
December 21, 2012 · by · in Nutritional News · Tags: family-meals, five-portions, make-it-easier, new-study, nutrition, reach-the-recommended, recommended, table-boosts, vegetable-intake