How to prevent festive weight gain without exercising
A new study investigates whether a simple, brief intervention might help people avoid putting on extra pounds over the holiday season.
December 17, 2018 · by · in Nutritional News · Tags: brief-intervention, diet, extra-pounds, holiday, might-help, new-study, nutrition / diet, oncalldietitian.com, over-the-holiday, people-avoid, putting-on-extra
Bigger Beverages Mean Bigger Americans
When you’re ordering the new Starbucks “trenta” you’re not only getting a massive drink (31 ounces) but massive calories (up to 600) – with the potential to pack on more than 60 extra pounds in one year…
January 25, 2011 · by · in Nutritional News · Tags: extra-pounds, massive-drink, nutrition / diet, nutritional counseling, ordering-the-new, pack-on-more, potential, starbucks
