Could vitamin D supplements treat IBS?

A review of existing research indicates that vitamin D supplements could help to ease symptoms of irritable bowel syndrome, such as abdominal pain.

Does moderate drinking really protect against heart disease?

A new review finds the existing research to be biased and suggests that moderate drinking does not stave off heart disease after all.

Does moderate drinking really protect against heart disease?

A new review finds the existing research to be biased and suggests that moderate drinking does not stave off heart disease after all.

Carbs help the body recover after intense workout

A review of existing research suggests eating carbohydrates either during or immediately after intense exercise helps the body’s immune system to recover.

Diet drinks not ‘diet’ after all

A new review of existing research finds ‘no solid evidence’ that diet drinks are any better for weight management than full-sugar drinks.