Top 5 natural antihistamines for allergies
Certain plant extracts and natural products may have antihistamine properties, meaning they can reduce allergy symptoms. Learn about five natural antihistamines, and what the evidence says here.
October 8, 2018 · by · in Nutritional News · Tags: evidence, natural-antihistamines, nutrition, on call diets, oncalldietitian.com, plant-extracts, products-may, the-evidence
What are the pros and cons of a juice cleanse?
Juice cleanses involve consuming only juice for a few days. Some people claim that they can aid weight loss and detoxify the body, but the evidence is scarce. Learn about the pros and cons here.
September 21, 2018 · by · in Nutritional News · Tags: cleanses-involve, detoxify-the-body, diet, evidence, nutrition / diet, oncalldietitian.com, people-claim, pros, the-body, weight-loss
Is vitamin E good for your hair?
Many people believe that vitamin E is good for hair health, and several hair products contain this nutrient. However, there is little research to support these claims
August 21, 2018 · by · in Nutritional News · Tags: dermatology, diet, evidence, evidence-suggests, including-specific, little-research, nutrient, nutrition, people-believe
What are the benefits of maca root?
Maca root comes from Peru and is a common cooking ingredient in that region. Maca root may have a range of health benefits, especially for endurance and sexual health. In this article, we look at the evidence behind these claims, as well as whether there are any risks to taking it.
July 18, 2018 · by · in Nutritional News · Tags: common-cooking, diet, evidence, health-benefits, nutrition, oncalldietitian.com, root-comes, root-may, well-as-whether
What are the health benefits of wild yam?
Traditional medicine practitioners use wild yam to treat a variety of conditions, including menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps.
July 11, 2018 · by · in Nutritional News · Tags: article, diet, evidence, evidence-supporting, examine-the-evidence, including-menopause, its-safety, medicine-practitioners, nutrition / diet, oncalldiets, rheumatoid-arthritis, take-wild, these-medicinal, use-wild, uses-as-well
What are the health benefits of lemongrass tea?
Lemongrass is an herb that people can use to make a nutritious tea. Study results suggest that lemongrass has a wide range of health benefits, including relieving anxiety, lowering cholesterol, and reducing bloating
May 30, 2018 · by · in Nutritional News · Tags: article, benefits, consider-the-evidence, diet, evidence, health-benefits, including-relieving, lowering-cholesterol, nutrition / diet, oncalldietitian.com, oncalldiets, results-suggest, these-studies
What should you eat when you are sick?
Depending on whether a person feels nauseous or has a cold or fever, the best foods to eat vary.
May 12, 2018 · by · in Nutritional News · Tags: article, cold-or-fever, depending-on-whether, diet, different-types, evidence, examine-the-evidence, flu / cold / sars, on call diets, person-feels, the-best
Can beet juice help treat erectile dysfunction?
Beet juice is becoming a popular home remedy for erectile dysfunction (ED), but can it really help a man get and keep an erection? We look at the evidence.
January 21, 2018 · by · in Nutritional News · Tags: erectile-dysfunction, evidence, man-get, nutritional counseling, popular-home, really-help
Is apple cider vinegar good for losing weight?
In this article, we look at the evidence behind the claims that apple cider vinegar could help with weight loss.
January 7, 2018 · by · in Nutritional News · Tags: apple-cider, article, behind-the-claims, claims, diet, evidence, nutrition, oncalldiets, possible-health, the-evidence
What are the benefits of milk thistle?
Milk thistle is used as natural remedy to treat several health conditions, including liver conditions and diabetes. Does it work?
December 20, 2017 · by · in Nutritional News · Tags: does-it-work, evidence, health-conditions, including-liver, natural-remedy, nutrition, on call diets, oncalldiets, treat-several, used-as-natural