Low magnesium levels make vitamin D ineffective
Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans. In addition, Vitamin D supplements can increase a person’s calcium and phosphate levels even while they remain Vitamin D deficient. People may suffer from vascular calcification if their magnesium levels aren’t high enough to prevent the complication.
February 26, 2018 · by · in Nutritional News · Tags: diet, even-while, from-vascular, high-enough, magnesium, magnesium-levels, may-suffer, on call diets, phosphate-levels, prevent-the-complication, vitamin
