Can eating this type of sugar prevent weight gain?
Newly published research finds that mannose, a type of sugar, has surprising effects on metabolism, weight gain, and the gut’s microbiome.
September 18, 2018 · by · in Nutritional News · Tags: effects-on-metabolism, nutrition, published-research, weight-gain
Having dinner at 2 p.m. might help lose weight
New study suggests having dinner very early in the afternoon, or skipping it altogether, might have positive effects on metabolism and help fight body fat.
November 3, 2016 · by · in Nutritional News · Tags: afternoon, diet, effects-on-metabolism, having-dinner, help-fight, oncalldietitian.com, oncalldiets, positive-effects, study-suggests, the-afternoon
