Intermittent fasting may have ‘profound health benefits’

Intermittent fasting is gaining popularity as a dieting style, and studies confirm that it is an effective weight loss method. Does it have other benefits?

Hydrogel ‘smart pill’ shows promise as weight loss aid

More news from the ICE/ENDO 2014 meeting – this time, we report on a ‘smart pill’ that is being touted as a safe and effective weight loss aid.

Does skipping breakfast impact weight loss?

A new study examines whether the first of meal of the day holds the key to effective weight loss, suggesting skipping breakfast is not as problematic as some claim.