Tree nuts may lower risk of colon cancer recurrence, death
Eating at least 2 ounces of tree nuts every week could reduce the chance of cancer recurrence and death for colon cancer patients, study suggests.
May 18, 2017 · by · in Nutritional News · Tags: chance, diet, eating-at-least, every-week, nutritional counseling, on call diets, oncalldiets, reduce-the-chance, the-chance, tree-nuts
Eating fish helps stave off dementia
Eating at least one portion of fish per week helps to reduce a person’s risk of developing Alzheimer’s disease and dementia-related illnesses.
February 18, 2016 · by · in Nutritional News · Tags: alzheimer, alzheimer's / dementia, diet, eating-at-least, fish-per, least-one, week-helps
The more fruit and vegetables we eat, the lower our risk of death
The results of a study published in the Journal of Epidemiology and Community Health suggest that we should be eating at least seven portions of fruit and vegetables a day.Recommendations for how many portions of fruit and vegetables people should eat varies from country to country.
April 1, 2014 · by · in Nutritional News · Tags: community-health, diet, eating-at-least, epidemiology, journal, least-seven, nutrition, nutrition / diet, should-eat, study-published, vegetables-people