Insufficient Fruits And Vegetables Consumed By Canadians

Adults from 30 to 60 years old, especially those from lower socioeconomic backgrounds, aren’t consuming the daily recommended levels of fruits and vegetables.

Regular Family Meals Are A Body Blow To Childhood Obesity

According to the Dietitians Association of Australia (DAA), children who regularly eat meals with their families eat more fruit, vegetables, whole grains and calcium-rich foods, and drink fewer soft drinks than other children their age. DAA Spokesperson Lisa Renn said: ‘Family meals encourage slower eating, compared with grab-and-go meals…

Misleading Size Labels Lead To Overeating

People are easily fooled when it comes to food labels, and will eat more of something if they believe it’s a “small” portion, according to a new study in the Journal of Consumer Research. Authors Nilufer Z…

First course of veggies may appeal to hungry preschoolers

Increasing the amount of vegetables in the first course of preschool lunch could be a smart way to get children to eat more vegetables, according to nutrition researchers.

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