Athletes need to be careful to monitor diet, weight to maintain muscle mass
Athletes seeking a healthy performance weight should eat high fiber, low-fat food balanced with their training regimen in order to maintain muscle while still burning fat, according to a new article.
July 23, 2013 · by · in Nutritional News · Tags: burning-fat, eat-high, healthy-performance, low-fat-food, nutrition, nutritional counseling, on call diets, oncalldietitian.com, their-training, weight-should
‘Junk food’ moms have ‘junk food’ babies
Pregnant mothers who eat high sugar and high fat diets have babies who are likely to become junk food junkies themselves. According to the report, which used rats, this happens because the high fat and high sugar diet leads to changes in the fetal brain’s reward pathway, altering food preferences.
March 23, 2011 · by · in Nutritional News · Tags: diet, eat-high, report, the-fetal
‘Junk food’ moms have ‘junk food’ babies
Pregnant mothers who eat high sugar and high fat diets have babies who are likely to become junk food junkies themselves. According to the report, which used rats, this happens because the high fat and high sugar diet leads to changes in the fetal brain’s reward pathway, altering food preferences.
March 23, 2011 · by · in Nutritional News · Tags: altering-food, become-junk, eat-high, fetal, food-junkies, high-fat, on call diets, report, reward-pathway, sugar-diet, the-fetal, the-report
