Roman Gladiators ate a mostly vegetarian diet and drank a tonic of ashes after training
Roman gladiators ate a mostly vegetarian diet and drank ashes after training as a tonic. These are the findings of anthropological investigations carried out on bones of warriors found during excavations in the ancient city of Ephesos.
October 20, 2014 · by · in Nutritional News · Tags: after-training, ancient, diet, drank-ashes, during-excavations, findings, gladiators-ate, mostly-vegetarian, nutritional counseling, on call diets, the-ancient