Healthier diets possible in low-income, rural communities in America

In the United States, children don’t eat enough fruits, vegetables and whole grains. Instead, their diets typically include excessive amounts of sugars and solid fats, counter to the 2010 Dietary Guidelines for Americans recommendations, increasing the risk of obesity and diabetes…

Healthier Diets Possible in Low-Income, Rural Communities

In the United States, children don’t eat enough fruits, vegetables and whole grains. Instead, their diets typically include excessive amounts of sugars and solid fats, counter to the 2010 Dietary Guidelines for Americans recommendations, increasing the risk of obesity and diabetes. A team of investigators implemented a two-year intervention study in low-income, rural areas where a disproportionately higher risk of overweight and obesity habits among children persists

Vegetarians, vegans and elderly at higher risk of B12 deficiency

Vegetarians, vegans and the elderly are at high risk of developing vitamin B12 deficiency through changes in their diets, according to a review of scientific studies published in the Journal of Agricultural and Food Chemistry…

National Survey Highlights Perceived Importance Of Dietary Protein To Prevent Weight Gain

Women Eating More Protein Report Weight Loss Success Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet.

Caffeine Intake Tied To Lower Risk Of Common Skin Cancer

A new US study of over 110,000 people found that the more caffeine there was in their diets, the lower their risk of developing basal cell carcinoma, the most common type of skin cancer.

Low-fat, Low-glycemic And Low-carb Diets Compared

A low-fat diet may put people at the highest risk for gaining their weight back, because it decreases their resting energy expenditure and total energy expenditure more than other diets, such as a low-glycemic index diet and a very low carbohydrate diet…

Diet During Pregnancy Linked To Breast Cancer Risk Reduction In Female Offspring

During pregnancy, women are counseled to refrain from consuming certain types of foods, beverages and medications in order to avoid jeopardizing the health and development of the fetus. In fact, the American Pregnancy Association has a list of a dozen items they recommend expectant mothers omit from their diets…

Foods With Baked Milk May Help Build Tolerance In Children With Dairy Allergies

Introducing increasing amounts of foods that contain baked milk into the diets of children who have milk allergies helped a majority of them outgrow their allergies, according to a study conducted at Mount Sinai School of Medicine’s Jaffe Food Allergy Institute. The data are reported in the May 23 issue of the Journal of Allergy and Clinical Immunology…

Jenny Craig Diet Beats All Others – People Lose Weight And Stick With It

If you want to be sure to lose weight and stick to your diet for at least two years, you should seriously consider the Jenny Craig diet, according to Consumer Reports. It easily beats other diets, such as Weight Watchers, Slim Fast, Atkins, Ornish and The Zone…

Americans Still May Not Be Getting Enough Calcium

Americans may not be getting enough calcium in their diets, according to a new study published in the May 2011 issue of the Journal of the American Dietetic Association. This study is unique among those focusing on calcium intake in the US population because both dietary and supplemental sources were evaluated across adult age groups and compared to accompanying patterns in energy intake…

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