What to know about third trimester weight gain
A woman may gain weight during the third trimester of pregnancy. This is because the fetus is growing and the body is preparing for delivery.
October 15, 2019 · by · in Nutritional News · Tags: because-the-fetus, body, diet, during-the-third, fetus, nutrition, oncalldiets, the-body, third-trimester, woman-may
Drinks, not food, with added sugar promote weight gain
Research finds that adding sucrose to drinks increases calorie intake and weight gain in mice, but adding the same amount in solid form to food does not.
October 15, 2019 · by · in Nutritional News · Tags: adding-the-same, calorie-intake, diet, drinks-increases, food-does, nutrition / diet, nutritional counseling, oncalldietitian.com, solid-form, the-same
How to get defined abdominal muscles
In this article, we discuss the best ways to get well-defined abdominal muscles. We provide tips on exercising and explain the best dietary approach.
October 14, 2019 · by · in Nutritional News · Tags: article, best-dietary, best-ways, diet, discuss-the-best, explain-the-best, get-well-defined, provide-tips
Can bowel movements lead to weight loss?
When a person poops, they may temporarily lose the weight of the stool. However, this is not a good weight loss strategy. Learn more about bowel movements and weight loss here.
October 11, 2019 · by · in Nutritional News · Tags: bowel-movements, diet, good-weight, lose-the-weight, person-poops, stool, weight
Depression: Brief change in diet may relieve symptoms
The role of nutrition in depression is an area of increasing research. A recent study tries a 3-week nutritional intervention and reports some success.
October 10, 2019 · by · in Nutritional News · Tags: depression, diet, nutritional counseling, recent-study
What to know about exogenous ketones
Exogenous ketones are supplements that may help a person enter a state of ketosis, in which the body breaks down fats instead of carbohydrates. Learn more about the effectiveness and safety of exogenous ketones here.
October 10, 2019 · by · in Nutritional News · Tags: body, body-breaks, diet, down-fats, effectiveness, exogenous-ketones, nutrition, nutrition / diet, oncalldiets, person-enter, the-effectiveness
What are the best foods to aid digestion?
Eating certain foods can make it easier for the digestive system to work. In this article, we discuss some foods that are good for digestion and list some foods to avoid.
October 9, 2019 · by · in Nutritional News · Tags: article, certain-foods, diet, digestive, discuss-some, make-it-easier, nutrition / diet, on call diets, oncalldietitian.com, oncalldiets, the-digestive
Green tea compound could help in the battle against super bugs
As the antibiotic resistance crisis deepens, experts are looking for new angles. A new study concludes that a compound found in green tea could be useful.
October 6, 2019 · by · in Nutritional News · Tags: antibiotic, diet, green-tea, new-study, nutritional counseling, on call diets, oncalldietitian.com, resistance-crisis, the-antibiotic
Even naturally sweet drinks may increase diabetes risk
A new study has found that sweet drinks with and without added sugar, as well as ‘diet’-type soft drinks are associated with an increase in diabetes risk.
October 4, 2019 · by · in Nutritional News · Tags: diet, new-study, nutrition / diet
Omega-3 fish oil supplements may lower heart attack risk
An updated, pooled analysis of trial data links daily omega-3 fish oil supplements to lower risk of heart attack and death from cardiovascular disease.
October 3, 2019 · by · in Nutritional News · Tags: diet, from-cardiovascular, heart-attack, lower-risk, oil-supplements, omega-3-fish, on call diets, trial-data
