Iron-rich foods may cancel out tomatoes’ anticancer benefits

New research finds that eating iron-rich foods or taking iron supplements together with tomatoes may counter the cancer fighting properties of the latter.

What can cause burping and stomach pain?

Excess gas can cause burping and stomach pain. In other cases, these two symptoms can result from an underlying medical condition. Learn more here.

Short-term study suggests vegan diet can boost gut microbes related to body weight, body composition and blood sugar control

New research suggests that a 16-week vegan diet can boost the gut microbes that are related to improvements in body weight, body composition and blood sugar control.

Could drinking tea boost brain connectivity?

A small study tests whether regular tea drinkers have differently structured brains to non-tea drinkers.

Why do I fart so much?

Some farting is normal, but excessive gas can signal a food intolerance or digestive disorder. Dietary changes can help. Learn about causes and prevention here.

WHO urge nutrition interventions against worrying global trends

In a new report, the World Health Organization argue that nations must prioritize nutrition interventions to fight global trends in obesity and hunger.

Study confirms low fat diets benefit women’s health

New research suggests that a low fat diet reduces death risk among women who have had breast cancer, slows down diabetes, and prevents heart disease.

Vegetarian heart health: Study identifies benefits and risks

A new study concludes that a vegetarian diet reduces the risk of ischemic heart disease. It also finds a small but surprising increased risk of stroke.

Why does the keto diet cause flu-like symptoms?

The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu.

What to know about raspberry ketones

Raspberry ketones are the compounds that give raspberries their smell. Some people believe that they provide health benefits

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