Association Between Diets High In Total Antioxidants And Lower Risk Of Myocardial Infarction In Women

Coronary heart disease is a major cause of death in women. A new study has found that a diet rich in antioxidants, mainly from fruits and vegetables, can significantly reduce the risk of myocardial infarction. The study is published in the October issue of The American Journal of Medicine…

High Antioxidant Diet Decreases Risk Of Heart Attack In Women

A diet rich in total antioxidants, especially from fruits and vegetables, can greatly reduce the risk of heart attack in women, according to a new study in The American Journal of Medicine. This particular study was the first to focus on the effects of all dietary antioxidants and their connection to heart attacks…

Diet high in total antioxidants associated with lower risk of myocardial infarction in women

Coronary heart disease is a major cause of death in women. A new study has found that a diet rich in antioxidants, mainly from fruits and vegetables, can significantly reduce the risk of myocardial infarction.

Vegetable-Rich Diet Keeps Pancreatitis Away

Individuals who consume a diet rich in vegetables are significantly less likely to develop acute pancreatitis, say researchers. The study, published online in the journal Gut, examined 80,000 adults in Sweden in order to determine if an imbalance in antioxidant levels, associated with dietary factors, increased the risk of acute pancreatitis…

Gut Flora, High-Fat Diets and Metabolic Disorders

A diet rich in greasy foods causes an imbalance in our gut flora. The composition of the gut flora seems to determine the way in which the body develops certain metabolic disorders such as diabetes, regardless of any genetic modification, gender, age or specific diet…

A diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults

Among overweight and obese adults, a diet rich in slowly digested carbohydrates, such as whole grains, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with chronic disease, according to a new study. Such a “low-glycemic-load” diet, which does not cause blood-glucose levels to spike, also increases a hormone that helps regulate the metabolism of fat and sugar.

Diet rich in slowly digested carbs reduces markers of inflammation in overweight and obese adults

Among overweight and obese adults, a diet rich in slowly digested carbohydrates, such as whole grains, legumes and other high-fiber foods, significantly reduces markers of inflammation associated with chronic disease, according to a new study.

Turmeric And Cinnamon Lower Negative Effects Of High Fat Meals

According to Penn State researchers, eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals. Sheila West, associate professor of biobehavioral health, Penn State, who led the study said that people eating a high-fat meal end up with high levels of triglycerides (a type of fat) in their blood…

Antioxidant Spices Reduce Negative Effects Of High-Fat Meal

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to Penn State researchers. “Normally, when you eat a high-fat meal, you end up with high levels of triglycerides, a type of fat, in your blood,” said Sheila West, associate professor of biobehavioral health, Penn State, who led the study…

Antioxidant spices, like turmeric and cinnamon, reduce negative effects of high-fat meal

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to new research.

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