Mediterranean diet linked to longer life
Eating a Mediterranean diet might help extend your lifespan, suggests a study. The diet appears to be associated with longer telomere length — an established marker of slower aging.
December 3, 2014 · by · in Nutritional News · Tags: diet-appears, diet-might, help-extend, longer-telomere, mediterranean, nutritional counseling, oncalldietitian.com
Modified Fat Diet Key To Lowering Heart Disease Risk
The debate between good fat versus bad fat continues, as a new evidence review finds that a modified fat diet and not a low fat diet might be the real key to reducing one’s risk of heart disease…
July 13, 2011 · by · in Nutritional News · Tags: diet-might, fat-continues, good-fat, heart-disease, low-fat, modified-fat, new-evidence, nutrition, nutritional counseling, oncalldiets, real, review-finds, the-real
