Our guide to the Mediterranean diet
The Mediterranean diet focuses on whole foods and includes plenty of fruits and vegetables.
January 18, 2019 · by · in Nutritional News · Tags: benefits, diet-focuses, mediterranean, nutrition / diet, on call diets, sample-meal
More research needed on paleo diet for diabetics
Although the popular Paleolithic diet focuses on avoiding refined sugars and processed food, current evidence about any beneficial effect for people living with type 2 diabetes is inconclusive…
August 9, 2016 · by · in Nutritional News · Tags: avoiding-refined, beneficial-effect, current-evidence, diabetes, diet-focuses, focuses-on-avoiding, nutritional counseling, oncalldiets, paleolithic, popular, processed-food, the-popular
