Vitamin B-6 could help us to recall dreams

A new study suggests that taking a vitamin B-6 supplement before going to bed each night could help us to remember the details of our dreams.

Can pecans protect heart health?

A new study concludes that adding pecan nuts to the diet reduces the levels of markers that signal cardiovascular risk. Here, we delve into the details.

Coffee makes for a happy liver, says board of experts

We all love coffee, and according to the latest report, your liver loves coffee, too.

Nutrient Balance As Sensed By The Brain

There is no doubt that eating a balanced diet is essential for maintaining a healthy body weight as well as appropriate arousal and energy balance, but the details about how the nutrients we consume are detected and processed in the brain remain elusive…