Folate & B12 Deficiency Linked To Some Depression Subtypes

A low intake of folate and vitamin B12 is linked to a greater risk of melancholic depressive symptoms.

Women With Major Depression Benefit From Creatine

Women battling stubborn major depression may have a surprising new ally in their fight – the muscle-building dietary supplement creatine…

Muscle-Building Dietary Supplement Creatine Can Fight Depression

According to a new study published in the August 3 edition of the online issue of the American Journal of Psychiatry, women who suffer from major depression may benefit from creatine, a muscle-building dietary supplement to feel better…

Women With Depression May Benefit From Vitamin D

Women with moderate to severe depression had substantial improvement in their symptoms of depression after they received treatment for their vitamin D deficiency, a new study finds.

Poor Eating Habits Can Cause Depression

Researchers from the universities of Navarra and Las Palmas de Gran Canaria have demonstrated that the ingestion of trans-fats and saturated fats increase the risk of suffering depression, and that olive oil, on the other hand, protects against this mental illness…

Depression Risk Higher With Trans Fats, Lower With Olive Oil Consumption

Consumption of trans fats, present in fast foods and mass-produced foods like pastries, may raise risk of depression, whereas a diet rich in mono- and polyunsaturated fats and olive oil appears to have a slight protective effect, said Spanish researchers this week…

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