8 Herbs and Supplements to Help Treat Depression

What is depression, what are its symptoms, and when should a doctor be contacted? Learn about different herbs and supplements that may treat depression.

What Effect Does Caffeine Have on Depression?

Learn about the possible positive and negative effects of caffeine on depression. What foods should people with depression eat and which should they avoid?

Nutrient supplements can give antidepressants a boost: International evidence review gives thumbs up to omega-3s

An international evidence review has found that certain nutritional supplements can increase the effectiveness of antidepressants for people with clinical depression.

New study supports link between Omega-3 supplementation and reduction in depression

According to the World Health Organization, depression is a major cause of disease burden worldwide, affecting an estimated 350 million people.

Higher blood levels of omega-3 may help depression in heart patients

Patients with higher blood levels at start of study responded better to omega-3 supplements.

Overeating and depressed? Yale team finds connection – and maybe a solution

Chronic overeating and stress are tied to an increased risk of depression and anxiety, and in a new study, Yale researchers explain why that happens and suggest a possible solution.

‘Insufficient evidence’ to suggest omega-3 supplements help treat depression

A new Cochrane review finds there is not enough high-quality evidence at present to suggest that omega-3 supplementation can help treat major depressive disorder.

Higher fish consumption linked to reduced risk of depression

A recent meta-analysis suggests that high levels of fish consumption could lead to a lower risk of depression in both men and women.

Higher fish consumption linked to reduced risk of depression

A recent meta-analysis suggests that high levels of fish consumption could lead to a lower risk of depression in both men and women.

New evidence for treating depression in women with vitamin D supplements

Researchers have discovered a previously unknown link between vitamin D and depression in overweight women with polycystic ovary syndrome (PCOS).

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