Overall Post-Meal Blood Sugar Levels Reduced By Snacking On Raisins
New research debuted at the American Diabetes Association’s 72nd Annual Scientific Session suggests eating raisins three times a day may significantly lower postprandial (post-meal) glucose levels when compared to common alternative snacks of equal caloric value…
June 25, 2012 · by · in Nutritional News · Tags: annual, annual-scientific, association, common-alternative, day-may, equal-caloric, glucose-levels, lower-postprandial, nutrition, nutrition / diet, oncalldietitian.com, raisins-three, research-debuted, session
More Black Tea Lowers Blood Pressure
Tea, the second most consumed drink after water, may help lower blood pressure. Scientists at The University Of Western Australia and Unilever, state in Archives of Internal Medicine, that drinking black tea three times a day may drastically lower a person’s systolic and diastolic blood pressure…
January 26, 2012 · by · in Nutritional News · Tags: archives, day-may, diastolic-blood, internal, internal-medicine, lower-blood, may-help, nutrition, the-second, unilever, university, western, western-australia
Go Ahead, Drink Your Milk
If you’re unsure about what foods to eat to maintain a healthy diet, you’re not alone. Increasing evidence continues to point people back to basics – and reach for the milk. A study to be published in the January edition of American Journal of Clinical Nutrition reveals that drinking three glasses of milk per day may lead to an 18% decreased risk of cardiovascular disease…
December 25, 2010 · by · in Nutritional News · Tags: clinical, clinical-nutrition, day-may, decreased-risk, diet, drinking-three, evidence-continues, milk, milk-per, nutrition, nutrition / diet, oncalldietitian.com, point-people