Eating fresh fruits daily may reduce your risk of cardiovascular death
A study of more than half a million adults in China found that eating fresh fruits every day lowered the risks of heart attack, stroke and cardiovascular death.
April 7, 2016 · by · in Nutritional News · Tags: china, day-lowered, eating-fresh, fruits-every, heart-attack, lowered-the-risks, million-adults, nutrition / diet, nutritional counseling, oncalldietitian.com, risks, the-risks
Pistachios may lower vascular response to stress in type 2 diabetes
Among people with type 2 diabetes, eating pistachios may reduce the body’s response to the stresses of everyday life, according researchers. “In adults with diabetes, two servings of pistachios per day lowered vascular constriction during stress and improved neural control of the heart,” said the lead investigator.
August 5, 2014 · by · in Nutritional News · Tags: day-lowered, diet, given-the-high, heart, heart-disease, heart-healthy, neural-control, nutrition, oncalldietitian.com, pistachios-per, population, reduce-the-body, said-the-lead, two-servings